Hey family, it’s your girl BLovesLife—and today, we need to talk about something that could literally save your teeth. No joke!
So I was chatting with my dentist recently, and y’all—I learned something that BLEW my mind. And I have a feeling a lot of you don’t know this either (I sure didn’t!).
Here it is: After you eat, you have just 12 hours to floss before plaque starts to harden on your teeth. Yup—TWELVE. HOURS. That means if you eat lunch and wait until bedtime to floss, the damage may already be starting.
Let’s thank God for wisdom and for giving us the tools to care for ourselves—but we’ve got to actually use them! Flossing isn't just a nighttime ritual—it needs to be a daily priority, ideally after meals. That’s why I keep floss picks with me everywhere—my bag, my car, even at work.
Now I hear some of y’all saying, “Come on, girl—I can’t floss after every meal!” And listen, I get it. Life is busy. But your oral health is an investment, not an inconvenience. Those little floss picks with handles? Total game-changer. They make it quick and easy, even when you’re on the go.
But real talk—don’t floss in front of people while they’re eating. Please. I love y’all, but no one wants to see you pulling food out of your teeth mid-dinner. Be respectful. Step away to the restroom or do it in private. You never know what might come flying out!
Bottom line? Be proactive. Keep floss handy and use it consistently. Not only will your smile stay fresh and healthy, but you’ll also avoid spending hundreds on dental work down the line. Prevention is cheaper than repair—every time.
(If you enjoyed this post and want to try out the same ingredients and tools I use, feel free to check them out below!
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Take care of those teeth, y’all. Honor what God gave you, and treat your body like the blessing it is. I love you big, and I’ll see you in the next video.
Stay flossin’. Stay blessed. Peace and love always.
