I’ve always believed that God has placed healing in nature—we just have to be open enough to see it. That’s why today, I’m opening up about something deeply personal: the natural remedies and herbal habits I’ve relied on for years to protect my body, nourish my spirit, and stay ahead of illness.
Over time, I’ve become a passionate believer in the power of herbs and spices—especially cayenne pepper and habanero. After digging into some serious research, I was amazed to discover that these fiery ingredients may actually help the body fight off cancer cells. That’s not just talk—these powerful compounds have real potential. I add cayenne or habanero powder to my meals regularly, and for those who aren’t into spicy food, don’t worry—you can always get them in capsule form.
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But my wellness routine doesn’t stop there. I also use black seed bitters, black seed oil, and one of my absolute must-haves: apricot kernels. If you haven’t heard about them yet, just search on Google or scroll through TikTok—there are so many people sharing their own experiences.
One video that stayed with me featured a woman diagnosed with advanced bone cancer that had spread throughout her body. Her doctors were honest and told her the condition was serious, suggesting aggressive chemo. But she made a different choice. She began taking apricot kernels, black seed extract, and several herbal remedies. Six months later, she went back for a follow-up—and to everyone’s surprise, her tests came back clean. No sign of c*ancer.
Now, let me be clear: every body is different. I’m not claiming this is a one-size-fits-all miracle. But if you’ve tried everything else, why not explore what nature has to offer?
Right now, I’m on my sixth bottle of sour bitters and black seed extract, and I never let myself run out of apricot kernels. I don’t wait until I feel sick. I take them as preventive medicine, because I believe in staying ahead of illness—not reacting to it.
When I first shared all this with my son, Darius, he was skeptical. “Mom, I can’t verify all of this,” he told me. And I respect that. But I’ve done the reading. I’ve lived it. My kitchen cabinets are filled with herbs and vitamins I take every single day. It’s not a trend for me—it’s a lifestyle.
At one point, I gave Darius some gummy vitamins, and he laughed, saying, “You expect me to chew 15 of these every night?” I get it—they were all different shapes and flavors. But that’s why I’ve moved on to capsules now. They’re cleaner, more potent, and don’t load your body with unnecessary sugar.
Here’s something I always come back to: God gave us everything we need in nature. Back in biblical times, healing didn’t come in a pill or through c*hemo—it came through fruits, vegetables, oils, and seeds. Real food was real medicine.
That’s why I stand by these remedies. I believe in them, and I’ve seen what they can do—not just for me, but for people around the world.
So if you’re reading this, I encourage you to stay curious. Do your research. Ask questions. Explore what works for your body. Because sometimes, healing starts with the simplest things—right in your own kitchen.
